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Op de maandagen:

  • 17 juni
  • 24 juni
  • 1 juli
  • 8 juli
  • 15 juli

van 19.00 – 19.30 uur

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Beste zwemliefhebbers,

Binnenkort start bij ons de jaarlijkse cursus (borstcrawl)slagverbetering.
De cursus omvat 5 lessen van een half uur op de maandagen:

  • 17 juni
  • 24 juni
  • 1 juli
  • 8 juli
  • 15 juli

De lessen zijn telkens van 19:00 tot 19:30 uur.

inhoud & niveau
Het accent in de lessen zal in eerste instantie liggen/teruggaan naar een ontspannen basisligging op het water, met een uitademing die deels in het water plaatsvindt. Vervolgens zal stapsgewijs de arm- en beentechniek aan bod komen.
Het uiteindelijke doel zal zijn om met minder moeite een langere afstand te zwemmen.

kosten
De kosten voor de 5 lessen bedragen 25 €.
Toon de eerste les de kassabon aan mij, jullie instructeur.

inschrijven
Je kunt je inschrijven door te reageren op de mail.

Met vriendelijke groet,

Marco Medik
zweminstructeur

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